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Ultimate Frisbee Wageningen

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Discover Ultimate Frisbee

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Ultimate Frisbee team for everyone in and around Wageningen! Join training, every Monday and Wednesday at 20:00 at sportcenter De Bongerd Wageningen.

Have you always wanted to try Ultimate Frisbee?! 🥏 

This is your chance to Discover (😌) this enjoyable sport!

Next week Wednesday 2 April our introduction trainings start! For 3 weeks in a row you can join these intro trainings on 2, 9 and/or 16 April. And these are free of charge 🤩 

Do we meet you on the field?! 

#ultimatefrisbee #ultimateteam #frisbee #wageningen #sportinwageningen #freetraining #frisbeeteam #teamsport #frisbeewageningen #discover #tryouttraining #gemeentewageningen
We had a great time at a great tournament this wee We had a great time at a great tournament this weekend! @discdevilstwente 🥏🥏🥏 #devilsheaven 
Now, let the outdoor season begin 😃
Awesome weekend out with this bunch playing @led_t Awesome weekend out with this bunch playing @led_tournament_vertigo. Meeting new friends, some nice battles, great plays, some though losses, some big wins, party fun and birthday celebrations. 4 losses - 4 non-losses. 10th place overall. Thanks @ultimate.eindhoven for the great organisation #tournament #ultimate #frisbee #fun
Big group at training tonight despite the rain and Big group at training tonight despite the rain and cold 🥶 🥏😍
Shoutout to our man René who’s currently playin Shoutout to our man René who’s currently playing at the beach world championships #wbucc2024 with the Kakamega Wolves from Kenia. René has been working incredibly hard to get to the tournament in his best shape in a long time. We’re so proud on him! Enjoy the final days in Portimao René! #ultimate #beachultimate #bula @bula._.beachultimate #flyingdisc #frisbee
That’s a wrap for mixed competition and 5vs5 com That’s a wrap for mixed competition and 5vs5 competition! Real nice to play with all our players in mixed teams and be hanging out on the fields. Many things learned, many points scored and some games won. Now time to recover and start training indoor (although we stay outdoors on Wednesday trainings) for indoor competition! #nfb #competition #flyingdisc #wageningen #frisbee #team
Wil je de ultieme sport beleven? Kom morgen meedoe Wil je de ultieme sport beleven? Kom morgen meedoen met onze Ultimate Frisbee training! Het beste van andere sporten gecombineerd in deze ultieme teamsport zonder scheidsrechter. En op elke niveau leuk en uitdagend. Tot morgen?! #frisbee #wageningen #wageningensport #gemeentewageningen #bennekom #renkum #rhenen #ede #team #meedoen #nfb
What to eat during game day. An example: - pasta w What to eat during game day. An example:
- pasta with veggies and protein for energy, vitamins and… well… protein.
- bread with peanutbutter and hagelslag. For being Dutch. 
- magnesium against the cramps
- electrolytes and sugars for the muscles and energy 
- some salty snack to balance the sweets (and more salts replenishment)
- bananas fir being athletes
- vlugge japie (or any ontbijtkoek) for emergency fuel
- coke for a quick boost
- loads of water
- apple pie for the team

What is your go to food during a day of sports? 🥏🥏🥏

#ultimate #frisbee #disc #flying #protein #diet #sport #discover #nfb
Fantastic turnout at tonight’s beginners course! Fantastic turnout at tonight’s beginners course! Over 30 players on the field, with 12 beginners having a great first Ultimate Frisbee experience 🥏🤩 Also nice to see some old friends again! Let’s do it again next week, same time, same place #ultimate #frisbee #flyingdisc #team #joinus #workout
Vandaag zijn op de #Molenmarkt #wageningen om iede Vandaag zijn op de #Molenmarkt #wageningen om iedereen kennis te laten maken met onze club en de sport #ultimate #frisbee!
Meedoen kan ook: aanstaande woensdag begint weer een beginners cursus! Om 20:00 op de Bongerd. DM voor meer info!
Mixed team didn’t manage to win today, but with Mixed team didn’t manage to win today, but with 2 draws, a great comeback by playing zone D, loads of fun, real spirited games, getting to know each other better and many things learned it was still a great day. 🩷💜 #ultimate #teamsport #fun #zoneD #nfb #frisbee
The open team had a very great first competition d The open team had a very great first competition day today! Very spirited games and even managed to win a few. Smiles all day 😁💪🏼🥏
This weekend @jonna2105 went to Vienna to represen This weekend @jonna2105 went to Vienna to represent Discover while playing with @amsterdam_ultimate_club_ at the European Masters Championships (by @ultimatefederation_eu) and she came back with a bronze medal! What an achievement. Congrats Jonna!
Soon we will start the Dutch mixed competition and we're proud to have Jonna as one of our captains in her home squad again ❤️
#emucc2024 #ultimate #frisbee #masters #oldbutbronze
The last day at the LAFF tournament! 🥏🥏🥏 The last day at the LAFF tournament! 🥏🥏🥏 We had a lot of fun at the party yesterday. The games today were tough, but we managed to finish with a very good spirit #laatdeschijfinjehart. See you next year! @diabolic.heaven 😃 #discoveringbelgium #LAFF #loveatfirstflight
We had a lot of fun at the first day of the LAFF t We had a lot of fun at the first day of the LAFF tournament today! 🥏😃💪🏼@diabolic.heaven Now it's time to party!🕺🏼#LAFF #loveatfirstflight #discoveringbelgium
Discover represented at LAFF @diabolic.heaven 🥏 Discover represented at LAFF @diabolic.heaven 🥏🥏🥏
Already won our first two games, three more to go! 💪🏼 #discoveringbelgium #discovergoesinternational
GAME DAY! Our open team plays in Venlo today. Our GAME DAY!
Our open team plays in Venlo today. Our ladies have teamed up with Gronical Dizziness and are starting a new competition. They will play in Wageningen, so come check it out and support the Wageningen and Groningen ladies! #ultimate #frisbee #competition #nfb
Thanks to @rowanmcdonnell for guiding our forehand Thanks to @rowanmcdonnell for guiding our forehand throwing practice last Wednesday. Great tips and explanations in his YouTube videos, put into practice by our trainer @verk4de. Really made us reconsider our throwing mechanics from beginners to 20+ year players. Great session! Check out Rowans YouTube channel for really well explained videos.
Game day today for our teams! Ladies team is playi Game day today for our teams! Ladies team is playing in division 1 in Utrecht, Open team is playing in division 3 in Wageningen. Come support our teams! #ultimate #frisbee #support #ultimatefrisbee #wageningen #gameday
Last Wednesday our beginners course had started, w Last Wednesday our beginners course had started, with a great attendance. Lovely to see new and familiar faces. Missed it? No worries, never too late. Wednesday is another opportunity to join and get to know the sport and the club. #frisbee #joinus #wageningen #frisbeewageningen #ultimate #team #tryout #bennekom #ede #renkum
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